Plant-Based PF Chang’s Lettuce Wraps Copycat (Better Than Takeout!)

Let’s talk lettuce wraps. You know the ones—PF Chang’s lettuce wraps; savory, saucy, with that satisfying crunch. Well, today I’m showing you how to make a plant-based version that tastes just as crave-worthy, but skips the meat and adds a little intention to your plate.

This recipe is super simple, comes together in under 20 minutes, and is perfect for busy weeknights, meal prep, or a light lunch that doesn’t feel like rabbit food—or like a sad microwaved frozen meal.

I used Gardein ground beef for this version, which mimics the texture of traditional meat beautifully and soaks up all the flavor of the sauce. I also added finely chopped mushrooms and water chestnuts to recreate that juicy PF Chang’s filling with extra texture. The result? Bold flavor, satisfying crunch, and absolutely no missing the meat.


What You’ll Need for the Lettuce wraps

Here’s what I used to recreate that iconic flavor:

  • 1 tbsp Minced garlic
  • 1/2 finely chopped onion
  • 1 tbsp fresh ginger
  • ¾  bag Gardein plant-based ground beef
  • 1–2 tablespoons sesame oil
  • 2 tablespoons hoisin sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon rice wine vinegar
  • Optional: 1 teaspoon chili oil or chili crisp for some heat
  • 1/2 cup finely chopped mushrooms (portabello- super finely chopped)
  • 1/3 cup diced water chestnuts (canned works perfectly)
  • Chopped scallions for topping
  • Butter lettuce or romaine leaves for wrapping 
  • Optional garnish: crispy dry rice noodles (deep fry and sprinkle on top or plate for a fun restaurant-style presentation)

How to Make PF Chang’s Lettuce Wraps

  1. Heat sesame oil in a skillet over medium heat, add ginger, onion and garlic stir until fragrant.
  2. Add the chopped mushrooms and sauté for 3–4 minutes until softened.
  3. Stir in the Gardein beef and cook until browned and heated through.
  4. Add in hoisin sauce, soy sauce, and rice wine vinegar. Stir to combine.
  5. Mix in the water chestnuts and let the filling simmer for a couple more minutes to absorb the sauce.
  6. Taste and adjust seasoning. Add a drizzle of chili oil if you like it spicy.
  7. Spoon the mixture into lettuce leaves, top with scallions, and serve!

Recipe Card

PF Chang's Lettuce Wraps. Plant based protein
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PF Changs Lettuce Wraps- Plant Based

Course Main Course
Cuisine Thai
Keyword PF Chang’s Lettuce Wraps, Plant Based lettuce wraps
Total Time 30 minutes

Ingredients

  • 1/2 finely chopped onion
  • 1 tbsp fresh ginger
  • 1 tbsp Minced garlic
  • ¾ bag Gardein plant-based ground beef
  • 1/2 tbsp sesame oil
  • 2 tablespoons hoisin sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon rice wine vinegar
  • Optional: 1 teaspoon chili oil or chili crisp for some heat
  • 1/2 cup finely chopped mushrooms portabello- super finely chopped
  • 1/3 cup diced water chestnuts canned works perfectly
  • Chopped scallions for topping
  • Butter lettuce or romaine leaves for wrapping
  • Optional garnish: crispy dry rice noodles deep fry and sprinkle on top or plate for a fun restaurant-style presentation

Instructions

  • Heat sesame oil in a skillet over medium heat. Add fresh ginger, onion and minced garlic. Stir until fragrant.
  • Add the chopped mushrooms and sauté for 3–4 minutes until softened.
  • Stir in the Gardein beef and cook until browned and heated through.
  • Add in hoisin sauce, soy sauce, and rice wine vinegar. Stir to combine.
  • Mix in the water chestnuts and let the filling simmer for a couple more minutes to absorb the sauce.
  • Taste and adjust seasoning. Add a drizzle of chili oil if you like it spicy.
  • Spoon the mixture into lettuce leaves, top with scallions, and serve!

Why You’ll Love These Lettuce Wraps

  • Flavor bomb: Sweet, salty, tangy, with a touch of heat
  • Fast and easy: Ready in under 20 minutes
  • Plant-based and protein-packed
  • Satisfying: Thanks to the mushrooms and water chestnuts, the texture is on point

These are the kind of plant-based meals that feel just as indulgent as the original, but leave you feeling light and energized. I always make a double batch—my husband packs them for lunch and eats the filling like a dip with chips!


Pair It With

If you want to round this out for dinner, serve these wraps with any simple rice dish if you’re missing the carbs. Or, go cozy and comforting with my Beet Risotto with Goat Cheese and Balsamic Mushrooms—it’s an unexpected but perfect match.


FAQ

Can I use another plant-based meat?
Yes! Beyond Meat, Impossible, Boca burgers (just thaw and crumble), crumbled tofu, or lentils all work well.

What’s the best lettuce to use?
Butter lettuce is ideal because it’s soft and naturally cups, but romaine gives more crunch.

Do I have to include mushrooms or water chestnuts?
Nope! But they really help recreate that authentic texture and flavor. If you’re not a fan of one, leave it out.Can I meal prep these?
Absolutely! Store the filling separately and spoon into fresh lettuce cups when ready to eat.

PF Chang's Lettuce Wraps. Plant Protein on a bed of fried rice noodles

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